Anyone who objects to farmed salmon (and I don’t) should know that, for the most part, the stuff in the cans is wild. There are many different kinds of salmon, and while the fancy-pants kinds can cost $25. a pound, the low-rent kinds are canned and inexpensive.
Lunch was a can of salmon with some yogurt and mayo, rosemary and pepper. Whole wheat toast, some roasted red peppers, and it was a fine sandwich.